Kickboxing

What is kickboxing?
Kickboxing is often confused with Muay Thai or Thai Boxing. Whilst they share much in common, they are not the same thing. Much of the confusion is based on Kickboxing being a very generic term. It is cross cultural and as such no one owns a definitive definition.
Our Kickboxing classes focus more on the sport side of martial arts. Using punch bags and kick shields to refine techniques, circuit training to improve fitness and Sparring to improve timing and movement.

This is excellent conditioning training and prepares our students to compete at regional, national, and international tournaments if they choose to do so.
This class is ideal for people who want to learn the techniques of kickboxing/Taekwon-do without enrolling in our Taekwon-Do classes.